My (not-so-brief) history with CIM I had unfinished business at CIM (California International Marathon) - there's no doubt about it. I had raced it three times previously (2019, 2021 and 2022) and my expectations were always high - CIM was going to be my fast-girl marathon. Little did I know that it would take me … Continue reading 2024 California International Marathon
Tag: fitness
Athlete Guest Feature – Tyler Harms – Moose Mountain 42km
I started working with Tyler in January to help him pursue a goal that was very exciting to me - Tyler was training for his very first marathon, the Calgary Marathon. If you know me, you know I LOVE the marathon distance. He had a very realistic goal, a bulletproof work ethic and, as I … Continue reading Athlete Guest Feature – Tyler Harms – Moose Mountain 42km
Marathon Monday – Fun & Flexibility
I just wrapped up my biggest training volume week since the summer and I feel fresh, rested and motivated. The mileage or intensity wasn't necessarily anything to write home about, but after a few months of lower mileage weeks (in the 30-50km range), it feels like an achievement to be back up to ~70km a … Continue reading Marathon Monday – Fun & Flexibility